Optimal Conversations
Learning to talk is natural, but let's face it, finding the right words can be tough. We either stumble and risk losing respect, or stay silent and lose self respect. Enter the Optimal Conversations Podcast. Here, we explore effective communication through life changing stories and simple techniques for great conversations.
We discuss what works and what doesn't, so you’re never lost for words again. I'm Mary Wong, founder of Optimal Life Solutions, and over the past 20 years, I've been helping people become better leaders and communicators. Join our podcast for some solo insights and incredible guest conversations and together we'll make communication a breeze.
Optimal Conversations
Ep#19 - Jodi Gagne - From Roller Coaster to Self-Loyalty
When Jodi meets women who have so much adrenaline going on that they are constantly in fight or flight, she is reminded of her former life as a wedding planner - a life where everything has to happen promptly and perfectly.
That was before she found the power of stillness and the realisation that to speed up, she needed to slow down.
Listen to her journey and her tips to living a lit-up life, filled with self-loyalty, and not fuelled by adrenaline.
For more about Jodi, follow these links:
Website: www.inflowenergycoaching.com
Facebook: https://www.facebook.com/inflowenergy/
Insta: https://www.instagram.com/inflowenergycoaching/
LinkedIn: https://www.linkedin.com/in/jodi-gagne-24b3481/
Make an appointment: https://calendly.com/inflowenergycoaching/breakthrough-20min
Great conversations underpin all successful relationships and can create enduring transformational impact.
If you want to change the world and don't know where to start, or if conversations are hard for you, we'd love to help. Get in touch with Mary at Optimal Life Solutions using the contact form on our website at www.optimalcoaching.com.au