Optimal Conversations
Learning to talk is natural, but let's face it, finding the right words can be tough. We either stumble and risk losing respect, or stay silent and lose self respect. Enter the Optimal Conversations Podcast. Here, we explore effective communication through life changing stories and simple techniques for great conversations.
We discuss what works and what doesn't, so you’re never lost for words again. I'm Mary Wong, founder of Optimal Life Solutions, and over the past 20 years, I've been helping people become better leaders and communicators. Join our podcast for some solo insights and incredible guest conversations and together we'll make communication a breeze.
Optimal Conversations
EP15 – Natasha Fountas – The Conversations we Have with Ourselves
Natasha shares her journey from a young woman who hid herself away to an emancipated woman enjoying her freedom. Her experience has given Natasha a unique perspective on the world of self-talk. She says our conversations with ourselves are crucial to success in every part of our lives.
Insta: natashafountas
Great conversations underpin all successful relationships and can create enduring transformational impact.
If you want to change the world and don't know where to start, or if conversations are hard for you, we'd love to help. Get in touch with Mary at Optimal Life Solutions using the contact form on our website at www.optimalcoaching.com.au
